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Monday, September 7, 2009



Hi all :)

Before my training regiment could be plan out and to be posted..

I’ve this NAPFA test (2nd phase) that is due on 16th September by the army. Have been training ever since the term ends, kind of a pain though, all along I’ve been against the army and somehow or rather now I have to be part of it. -.-

Guess it’s the moment of time where one is being place in a situation and has to make a decision (even of it’s out of his own wiliness), so that suitability will be achieve. (Another obstacle in life).

N now with my age (19) requirements will be,

Sit up – > 42

Sit and Reach – > 48

Standing Board Jump – > 251

4 x 10 meters Shuttle Run – < 10.2sec

Pull-Up – >10

2.4 km Run/Walk (min:sec) – < 10min : 21sec

*My only concern will be the standing board jump; others will be a walk in the park ;D

Goodbye.

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